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College can be a stressful time for anyone. Some stress pushes you to meet goals by studying more, working harder or sticking with a challenging task. As the nation continues to face high-levels of stress, families are susceptible to mounting pressures from finances and work. Raising a family can be rewarding and ... Techniques and strategies for dealing with stress ... An educational public service helping learners succeed since 1996: over 10.4 million visitors in 39 languages in ... Many of us experience stress in life, whether this is in the short term from one-off projects, or long-term stress from a high-pressure career. Managing Stress. College requires significantly more effort from students than high school. Once you enter college, you will probably find that your fellow students ... Job stress comes in different forms and affects your mind and body in different ways. Small things can make you feel stressed, such as a copy machine that never seems ... Introduction. Time management is a way to find the time for all the things you want and need to do. It helps you decide which things are urgent and which can wait. The root of stress management is realizing stress is information that we can examine and use, and the first step in understanding that data is becoming mindful of our ... In order to handle the stress of your job, you need to take on stress proactively. Cops Alive recommends a daily regimen of exercise and relaxation techniques ... Betty C. Carlson, EdD. As we begin the last year of the 90s, many of us have promised ourselves "this year I am going to stay on top of things and not fall behind ...